Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
70
Total Time
1:22:16
Overall Percentile
51.1
Lower is faster
Athlete
Rachael Devries

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-24.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +7.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:30 -1.7% 41th 5:35
Run 2 5:00 5:11 -3.8% 31th 5:16
Run 3 5:43 5:29 +4.2% 63th 5:34
Run 4 5:33 5:35 -0.7% 47th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:30 -3.3% 31th 4:33
Sled Push strength 2:13 2:17 -3.2% 46th 2:21
Sled Pull strength 3:31 3:33 -1.3% 43th 3:38
Burpee Broad Jump aerobic 3:02 3:28 -12.6% 24th 3:34
Row aerobic 5:02 4:55 +2.3% 62th 4:57
Farmers Carry strength 2:03 1:58 +3.5% 63th 2:00
Sandbag Lunges strength 4:32 4:06 +10.3% 66th 4:12
Wall Balls strength 4:50 4:44 +1.8% 56th 4:52
Total Running running 21:41 28:40 -24.4% 20th 29:49

How to Read This Analysis