Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
74
Total Time
1:22:47
Overall Percentile
54.0
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.4

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +15.0%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:32 +0.7% 52th 5:35
Run 2 5:08 5:13 -1.8% 44th 5:16
Run 3 5:32 5:31 +0.2% 56th 5:34
Run 4 5:29 5:37 -2.6% 42th 5:41
Run 5 5:24 5:33 -2.8% 51th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:31 -0.3% 50th 4:33
Sled Push strength 4:02 2:18 +74.3% 100th 2:21
Sled Pull strength 4:15 3:35 +18.3% 86th 3:38
Burpee Broad Jump aerobic 3:21 3:30 -4.5% 41th 3:34
Row aerobic 4:53 4:56 -1.1% 45th 4:57
Farmers Carry strength 1:49 1:59 -8.8% 23th 2:00
Wall Balls strength 4:29 4:47 -6.6% 44th 4:52
Total Running running 27:08 29:08 -6.9% 46th 29:49

How to Read This Analysis