Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
81
Total Time
1:24:39
Overall Percentile
59.1
Lower is faster
Athlete
Ashlin Devault

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-24.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: -1.1%
Race avg drop: +7.6%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:39 +7.7% 78th 5:35
Run 2 5:31 5:20 +3.3% 71th 5:16
Run 3 5:38 5:39 -0.5% 61th 5:34
Run 4 5:51 5:45 +1.5% 67th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:34 -3.2% 38th 4:33
Sled Push strength 1:49 2:24 -24.5% 14th 2:21
Sled Pull strength 3:19 3:41 -10.3% 28th 3:38
Burpee Broad Jump aerobic 3:06 3:38 -15.0% 29th 3:34
Row aerobic 5:00 5:00 -0.1% 58th 4:57
Farmers Carry strength 1:50 2:02 -10.0% 25th 2:00
Sandbag Lunges strength 4:22 4:17 +1.8% 60th 4:12
Total Running running 23:06 30:46 -24.9% 31th 29:49

How to Read This Analysis