Performance Analysis
New York 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tiffany Stalletti
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.8
Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +15.0%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:40 | -2.6% | 47th | 5:35 |
| Run 2 | 5:35 | 5:21 | +4.3% | 74th | 5:16 |
| Run 3 | 5:51 | 5:40 | +3.1% | 72th | 5:34 |
| Run 4 | 5:51 | 5:46 | +1.2% | 67th | 5:41 |
| Run 5 | 5:57 | 5:43 | +3.9% | 75th | 5:37 |
Training Recommendations
- → Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 13.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.0% slower than expected
- → Specific weakness: Farmers Carry - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:35 | +2.8% | 73th | 4:33 |
| Sled Push | strength | 1:55 | 2:25 | -20.7% | 19th | 2:21 |
| Sled Pull | strength | 3:30 | 3:42 | -5.7% | 41th | 3:38 |
| Burpee Broad Jump | aerobic | 4:04 | 3:39 | +11.0% | 77th | 3:34 |
| Row | aerobic | 5:08 | 5:00 | +2.4% | 74th | 4:57 |
| Farmers Carry | strength | 2:10 | 2:02 | +6.1% | 78th | 2:00 |
| Sandbag Lunges | strength | 4:52 | 4:18 | +13.0% | 81th | 4:12 |
| Wall Balls | strength | 4:25 | 5:00 | -11.7% | 40th | 4:52 |
| Total Running | running | 28:46 | 30:58 | -7.1% | 50th | 29:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength