Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
86
Total Time
1:25:12
Overall Percentile
62.8
Lower is faster

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-20.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +3.1%
Race avg drop: +7.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:42 +8.5% 81th 5:35
Run 2 6:02 5:22 +12.3% 89th 5:16
Run 3 6:14 5:41 +9.4% 84th 5:34
Run 4 6:22 5:48 +9.7% 84th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:35 -6.1% 21th 4:33
Sled Push strength 1:42 2:26 -30.2% 7th 2:21
Sled Pull strength 3:08 3:43 -16.0% 20th 3:38
Burpee Broad Jump aerobic 3:13 3:41 -12.8% 33th 3:34
Row aerobic 4:34 5:01 -9.1% 11th 4:57
Farmers Carry strength 1:33 2:03 -24.4% 1th 2:00
Sandbag Lunges strength 3:26 4:19 -20.8% 15th 4:12
Wall Balls strength 3:54 5:02 -22.5% 14th 4:52
Total Running running 24:49 31:15 -20.6% 41th 29:49

How to Read This Analysis