Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
90
Total Time
1:25:56
Overall Percentile
65.7
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+24.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +12.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:44 +0.0% 62th 5:35
Run 2 5:11 5:24 -4.3% 49th 5:16
Run 3 5:26 5:45 -5.5% 48th 5:34
Run 4 5:44 5:51 -2.1% 60th 5:41
Run 5 5:47 5:48 -0.6% 68th 5:37
Run 6 5:51 5:35 +4.6% 75th 5:25
Run 7 6:01 5:54 +1.8% 70th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:37 -2.9% 45th 4:33
Sled Push strength 2:17 2:28 -7.6% 53th 2:21
Sled Pull strength 3:52 3:46 +2.6% 70th 3:38
Burpee Broad Jump aerobic 4:11 3:44 +11.8% 81th 3:34
Row aerobic 5:01 5:02 -0.6% 60th 4:57
Farmers Carry strength 2:11 2:04 +5.6% 79th 2:00
Sandbag Lunges strength 5:32 4:23 +26.1% 96th 4:12
Wall Balls strength 4:31 5:06 -11.5% 46th 4:52
Total Running running 39:45 31:53 +24.6% 86th 29:49

How to Read This Analysis