Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
92
Total Time
1:26:32
Overall Percentile
67.2
Lower is faster

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+32.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +8.1%
Race avg drop: +12.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:47 +7.4% 83th 5:35
Run 2 5:29 5:26 +0.6% 70th 5:16
Run 3 5:43 5:47 -1.4% 63th 5:34
Run 4 6:30 5:53 +10.2% 87th 5:41
Run 5 6:13 5:51 +6.0% 81th 5:37
Run 6 6:26 5:37 +14.3% 91th 5:25
Run 7 6:13 5:57 +4.3% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:38 -11.2% 7th 4:33
Sled Push strength 2:26 2:29 -2.7% 66th 2:21
Sled Pull strength 3:36 3:48 -5.3% 50th 3:38
Burpee Broad Jump aerobic 2:50 3:47 -25.2% 17th 3:34
Row aerobic 4:42 5:04 -7.3% 24th 4:57
Farmers Carry strength 2:18 2:04 +10.4% 90th 2:00
Sandbag Lunges strength 3:47 4:25 -14.7% 31th 4:12
Wall Balls strength 4:21 5:09 -15.7% 35th 4:52
Total Running running 42:47 32:25 +32.0% 91th 29:49

How to Read This Analysis