Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
95
Total Time
1:26:47
Overall Percentile
69.3
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-27.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +7.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:48 -1.2% 60th 5:35
Run 2 5:49 5:27 +6.5% 84th 5:16
Run 3 6:03 5:48 +4.1% 81th 5:34
Run 4 6:02 5:55 +1.9% 74th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:38 -2.0% 55th 4:33
Sled Push strength 2:16 2:30 -9.8% 51th 2:21
Sled Pull strength 3:29 3:48 -8.7% 39th 3:38
Burpee Broad Jump aerobic 3:50 3:48 +0.7% 67th 3:34
Row aerobic 4:45 5:04 -6.4% 32th 4:57
Farmers Carry strength 2:23 2:05 +14.1% 93th 2:00
Sandbag Lunges strength 4:35 4:27 +3.0% 70th 4:12
Wall Balls strength 4:38 5:11 -10.7% 50th 4:52
Total Running running 23:38 32:38 -27.6% 36th 29:49

How to Read This Analysis