Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
99
Total Time
1:27:52
Overall Percentile
72.3
Lower is faster
Athlete
Christina Zieba-rosa

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+33.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +21.4%
Race avg drop: +12.6%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:52 +3.8% 78th 5:35
Run 2 5:45 5:31 +4.0% 82th 5:16
Run 3 6:00 5:53 +1.8% 78th 5:34
Run 4 6:15 5:59 +4.2% 80th 5:41
Run 5 6:14 5:58 +4.3% 82th 5:37
Run 6 6:04 5:43 +6.1% 84th 5:25
Run 7 8:19 6:04 +36.8% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:40 -9.8% 12th 4:33
Sled Push strength 2:09 2:33 -16.2% 39th 2:21
Sled Pull strength 3:29 3:52 -10.2% 39th 3:38
Burpee Broad Jump aerobic 3:45 3:53 -3.5% 62th 3:34
Row aerobic 4:45 5:06 -7.1% 32th 4:57
Farmers Carry strength 1:52 2:06 -11.7% 30th 2:00
Sandbag Lunges strength 4:31 4:32 -0.4% 65th 4:12
Wall Balls strength 5:16 5:17 -0.5% 70th 4:52
Total Running running 44:43 33:35 +33.1% 93th 29:49

How to Read This Analysis