Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
106
Total Time
1:13:54
Overall Percentile
32.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +10.4%
Race avg drop: +11.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:13 -3.4% 24th 4:28
Run 2 3:57 4:06 -3.7% 24th 4:21
Run 3 4:12 4:20 -3.1% 26th 4:37
Run 4 4:12 4:21 -3.7% 25th 4:39
Run 5 4:20 4:31 -4.2% 23th 4:51
Run 6 4:26 4:26 -0.1% 33th 4:47
Run 7 4:26 4:32 -2.3% 29th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:06 -0.3% 31th 4:13
Sled Push strength 2:51 2:43 +4.8% 44th 3:05
Burpee Broad Jump aerobic 3:05 3:41 -16.5% 17th 4:19
Row aerobic 4:24 4:26 -0.8% 28th 4:36
Farmers Carry strength 1:56 1:57 -1.5% 34th 2:14
Sandbag Lunges strength 4:46 4:26 +7.3% 47th 5:02
Wall Balls strength 4:49 5:46 -16.7% 14th 6:48
Total Running running 29:38 30:47 -3.8% 25th 32:59

How to Read This Analysis