Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
109
Total Time
1:14:06
Overall Percentile
33.9
Lower is faster
Athlete
Derek Thompson
Canada

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.4%
Race avg drop: +11.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:14 +7.0% 58th 4:28
Run 2 4:26 4:06 +7.9% 59th 4:21
Run 3 4:47 4:20 +10.1% 64th 4:37
Run 4 4:55 4:22 +12.4% 71th 4:39
Run 5 5:14 4:31 +15.5% 73th 4:51
Run 6 5:12 4:26 +16.9% 76th 4:47
Run 7 5:41 4:32 +25.0% 86th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:06 -2.0% 21th 4:13
Sled Push strength 2:13 2:43 -18.9% 10th 3:05
Sled Pull strength 2:53 4:06 -29.9% 0th 4:33
Burpee Broad Jump aerobic 3:32 3:42 -4.9% 33th 4:19
Farmers Carry strength 1:59 1:58 +0.5% 38th 2:14
Sandbag Lunges strength 3:49 4:27 -14.5% 13th 5:02
Wall Balls strength 5:03 5:48 -13.1% 21th 6:48
Total Running running 34:47 30:51 +12.7% 70th 32:59

How to Read This Analysis