Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
111
Total Time
1:14:12
Overall Percentile
34.8
Lower is faster
Athlete
Laurent Laganiere
Canada

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

-0.8%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.5

Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +11.3%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:14 +17.5% 84th 4:28
Run 2 4:27 4:06 +8.2% 60th 4:21
Run 3 4:47 4:20 +10.0% 64th 4:37
Run 4 4:35 4:22 +4.7% 50th 4:39
Run 5 4:38 4:32 +2.1% 43th 4:51
Run 6 4:38 4:27 +4.0% 48th 4:47
Run 7 4:41 4:33 +2.8% 44th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:07 +4.8% 70th 4:13
Sled Push strength 2:32 2:44 -7.5% 22th 3:05
Burpee Broad Jump aerobic 3:24 3:43 -8.7% 28th 4:19
Farmers Carry strength 2:01 1:58 +2.0% 41th 2:14
Sandbag Lunges strength 4:35 4:28 +2.5% 41th 5:02
Wall Balls strength 5:49 5:49 -0.2% 38th 6:48
Total Running running 32:45 30:54 +6.0% 52th 32:59

How to Read This Analysis