Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
112
Total Time
1:14:12
Overall Percentile
34.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.3%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +12.4%
Race avg drop: +11.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:14 -3.7% 24th 4:28
Run 2 4:05 4:06 -0.7% 34th 4:21
Run 3 4:27 4:20 +2.3% 40th 4:37
Run 4 4:27 4:22 +1.7% 38th 4:39
Run 5 4:40 4:32 +2.8% 44th 4:51
Run 6 4:34 4:27 +2.5% 44th 4:47
Run 7 4:37 4:33 +1.4% 40th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:07 -0.4% 31th 4:13
Sled Push strength 2:45 2:44 +0.4% 39th 3:05
Burpee Broad Jump aerobic 2:56 3:43 -21.2% 11th 4:19
Row aerobic 4:33 4:26 +2.4% 49th 4:36
Farmers Carry strength 2:29 1:58 +25.6% 69th 2:14
Sandbag Lunges strength 3:51 4:28 -13.9% 14th 5:02
Wall Balls strength 7:46 5:49 +33.2% 73th 6:48
Total Running running 30:55 30:54 +0.1% 35th 32:59

How to Read This Analysis