Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
117
Total Time
1:14:35
Overall Percentile
36.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+26.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +11.3%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:15 -0.5% 36th 4:28
Run 2 3:58 4:07 -3.9% 25th 4:21
Run 3 4:04 4:22 -6.9% 18th 4:37
Run 4 4:03 4:23 -7.9% 17th 4:39
Run 5 4:12 4:33 -7.9% 16th 4:51
Run 6 4:05 4:28 -8.8% 15th 4:47
Run 7 4:14 4:34 -7.5% 18th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:07 -3.0% 17th 4:13
Sled Push strength 5:41 2:45 +105.9% 100th 3:05
Sled Pull strength 5:18 4:09 +27.7% 79th 4:33
Burpee Broad Jump aerobic 4:04 3:45 +8.1% 48th 4:19
Row aerobic 4:38 4:27 +4.0% 60th 4:36
Farmers Carry strength 1:58 1:59 -1.4% 36th 2:14
Sandbag Lunges strength 4:27 4:30 -1.3% 36th 5:02
Wall Balls strength 6:03 5:53 +2.7% 44th 6:48
Total Running running 28:50 31:02 -7.1% 18th 32:59

How to Read This Analysis