Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
11
Total Time
0:59:46
Overall Percentile
3.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

+15.4%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +4.1%
Race avg drop: +11.3%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 3:40 +1.6% 5th 4:28
Run 2 3:36 3:32 +1.7% 5th 4:21
Run 3 3:50 3:40 +4.2% 7th 4:37
Run 4 3:47 3:40 +2.7% 5th 4:39
Run 5 3:50 3:45 +2.2% 4th 4:51
Run 6 3:49 3:39 +4.2% 4th 4:47
Run 7 3:49 3:39 +4.3% 4th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:50 +1.3% 8th 4:13
Sled Push strength 2:04 1:53 +9.1% 6th 3:05
Burpee Broad Jump aerobic 2:48 2:15 +23.6% 8th 4:19
Farmers Carry strength 1:28 1:19 +10.6% 5th 2:14
Sandbag Lunges strength 3:19 3:05 +7.1% 7th 5:02
Wall Balls strength 4:42 3:28 +35.0% 13th 6:48
Total Running running 26:25 25:52 +2.1% 3th 32:59

How to Read This Analysis