Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
120
Total Time
1:14:46
Overall Percentile
37.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.8%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +8.4%
Race avg drop: +11.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:15 -10.1% 9th 4:28
Run 2 4:18 4:08 +4.0% 48th 4:21
Run 3 4:19 4:22 -1.3% 33th 4:37
Run 4 4:16 4:24 -3.1% 28th 4:39
Run 5 4:43 4:34 +3.2% 49th 4:51
Run 6 4:21 4:29 -3.0% 30th 4:47
Run 7 4:28 4:35 -2.7% 31th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:07 -2.7% 18th 4:13
Sled Push strength 3:27 2:46 +24.5% 74th 3:05
Burpee Broad Jump aerobic 2:34 3:46 -32.1% 3th 4:19
Row aerobic 4:36 4:27 +3.1% 55th 4:36
Farmers Carry strength 2:34 2:00 +28.2% 74th 2:14
Sandbag Lunges strength 5:52 4:31 +29.6% 78th 5:02
Wall Balls strength 6:56 5:55 +17.1% 61th 6:48
Total Running running 30:15 31:05 -2.7% 29th 32:59

How to Read This Analysis