Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
121
Total Time
1:14:53
Overall Percentile
37.6
Lower is faster
Athlete
Cyprus

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +11.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:16 -3.1% 28th 4:28
Run 2 4:09 4:08 +0.2% 37th 4:21
Run 3 4:15 4:22 -3.0% 28th 4:37
Run 4 4:28 4:24 +1.3% 39th 4:39
Run 5 4:27 4:34 -2.7% 31th 4:51
Run 6 4:10 4:29 -7.2% 18th 4:47
Run 7 4:27 4:35 -3.2% 29th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:07 +0.1% 36th 4:13
Sled Push strength 3:44 2:46 +34.4% 83th 3:05
Sled Pull strength 5:03 4:10 +21.0% 70th 4:33
Burpee Broad Jump aerobic 3:40 3:47 -3.3% 37th 4:19
Row aerobic 4:31 4:27 +1.2% 47th 4:36
Farmers Carry strength 2:23 2:00 +18.7% 64th 2:14
Sandbag Lunges strength 5:03 4:32 +11.3% 55th 5:02
Wall Balls strength 6:16 5:56 +5.5% 48th 6:48
Total Running running 30:04 31:08 -3.4% 27th 32:59

How to Read This Analysis