Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
124
Total Time
1:15:03
Overall Percentile
38.6
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +11.3%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:16 +17.0% 87th 4:28
Run 2 4:36 4:08 +10.9% 72th 4:21
Run 3 4:48 4:23 +9.4% 66th 4:37
Run 4 4:56 4:25 +11.6% 71th 4:39
Run 5 5:15 4:35 +14.5% 74th 4:51
Run 6 4:53 4:30 +8.5% 62th 4:47
Run 7 5:01 4:36 +8.9% 62th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:08 +1.6% 51th 4:13
Sled Push strength 2:22 2:47 -15.1% 15th 3:05
Sled Pull strength 3:05 4:11 -26.3% 3th 4:33
Burpee Broad Jump aerobic 3:15 3:48 -14.7% 21th 4:19
Row aerobic 4:23 4:28 -1.9% 26th 4:36
Farmers Carry strength 2:15 2:00 +11.6% 57th 2:14
Sandbag Lunges strength 4:14 4:33 -7.0% 27th 5:02
Wall Balls strength 4:21 5:58 -27.1% 8th 6:48
Total Running running 34:29 31:11 +10.5% 68th 32:59

How to Read This Analysis