Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
134
Total Time
1:15:56
Overall Percentile
41.7
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +11.3%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:18 +7.6% 63th 4:28
Run 2 4:29 4:10 +7.2% 64th 4:21
Run 3 4:42 4:25 +6.1% 58th 4:37
Run 4 4:39 4:27 +4.2% 55th 4:39
Run 5 4:50 4:37 +4.3% 54th 4:51
Run 6 4:32 4:33 -0.4% 40th 4:47
Run 7 4:46 4:39 +2.2% 50th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:08 +6.8% 82th 4:13
Sled Push strength 2:45 2:50 -3.1% 39th 3:05
Sled Pull strength 3:48 4:14 -10.6% 23th 4:33
Burpee Broad Jump aerobic 3:13 3:53 -17.5% 20th 4:19
Row aerobic 4:31 4:29 +0.6% 47th 4:36
Farmers Carry strength 2:14 2:03 +8.7% 55th 2:14
Sandbag Lunges strength 4:25 4:38 -4.7% 34th 5:02
Wall Balls strength 6:37 6:06 +8.2% 55th 6:48
Total Running running 32:36 31:30 +3.5% 50th 32:59

How to Read This Analysis