Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
138
Total Time
1:16:22
Overall Percentile
42.9
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

+5.7%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +9.8%
Race avg drop: +11.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:19 -2.1% 36th 4:28
Run 2 4:26 4:11 +5.6% 59th 4:21
Run 3 4:31 4:26 +1.5% 46th 4:37
Run 4 4:30 4:28 +0.4% 41th 4:39
Run 5 4:42 4:39 +1.0% 47th 4:51
Run 6 4:52 4:34 +6.4% 61th 4:47
Run 7 4:39 4:41 -0.8% 41th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:09 +3.8% 70th 4:13
Sled Push strength 3:01 2:51 +5.3% 54th 3:05
Burpee Broad Jump aerobic 4:32 3:56 +15.0% 62th 4:19
Farmers Carry strength 2:12 2:04 +6.0% 54th 2:14
Sandbag Lunges strength 4:23 4:40 -6.3% 31th 5:02
Wall Balls strength 7:17 6:10 +17.8% 67th 6:48
Total Running running 31:54 31:39 +0.8% 44th 32:59

How to Read This Analysis