Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
144
Total Time
1:16:53
Overall Percentile
44.8
Lower is faster
Athlete
Tim Rogan
United States

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +10.1%
Race avg drop: +11.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:20 +8.5% 67th 4:28
Run 2 4:34 4:13 +8.2% 70th 4:21
Run 3 4:59 4:28 +11.4% 74th 4:37
Run 4 4:42 4:30 +4.3% 59th 4:39
Run 5 5:03 4:41 +7.8% 66th 4:51
Run 6 4:57 4:36 +7.6% 64th 4:47
Run 7 5:16 4:43 +11.6% 71th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:10 +3.6% 70th 4:13
Sled Push strength 2:12 2:53 -24.0% 9th 3:05
Burpee Broad Jump aerobic 3:36 3:59 -9.9% 35th 4:19
Row aerobic 4:36 4:30 +1.9% 55th 4:36
Farmers Carry strength 2:06 2:05 +0.1% 47th 2:14
Sandbag Lunges strength 4:44 4:43 +0.1% 47th 5:02
Wall Balls strength 5:01 6:16 -20.0% 20th 6:48
Total Running running 34:14 31:50 +7.5% 66th 32:59

How to Read This Analysis