Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
146
Total Time
1:16:58
Overall Percentile
45.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.0%
Race avg drop: +11.3%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:20 +0.4% 45th 4:28
Run 2 4:16 4:13 +1.0% 44th 4:21
Run 3 4:33 4:28 +1.6% 49th 4:37
Run 4 4:42 4:30 +4.2% 59th 4:39
Run 5 5:03 4:41 +7.7% 66th 4:51
Run 6 5:04 4:36 +10.0% 71th 4:47
Run 7 5:33 4:43 +17.4% 81th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:10 +2.7% 64th 4:13
Sled Push strength 2:35 2:53 -10.9% 26th 3:05
Sled Pull strength 4:00 4:19 -7.5% 34th 4:33
Burpee Broad Jump aerobic 3:33 4:00 -11.3% 34th 4:19
Farmers Carry strength 1:59 2:06 -5.6% 38th 2:14
Sandbag Lunges strength 5:49 4:44 +22.9% 77th 5:02
Wall Balls strength 5:02 6:16 -19.9% 20th 6:48
Total Running running 33:33 31:51 +5.3% 60th 32:59

How to Read This Analysis