Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
253
Total Time
1:29:12
Overall Percentile
78.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +11.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:49 +3.6% 87th 4:28
Run 2 4:49 4:42 +2.3% 84th 4:21
Run 3 5:27 5:02 +8.0% 91th 4:37
Run 4 5:14 5:06 +2.6% 82th 4:39
Run 5 5:39 5:21 +5.5% 87th 4:51
Run 6 5:31 5:16 +4.5% 86th 4:47
Run 7 5:34 5:29 +1.5% 82th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:23 +0.1% 78th 4:13
Sled Push strength 6:01 3:36 +66.5% 100th 3:05
Sled Pull strength 5:23 5:13 +3.1% 81th 4:33
Burpee Broad Jump aerobic 5:10 5:14 -1.4% 78th 4:19
Row aerobic 4:39 4:50 -3.9% 62th 4:36
Farmers Carry strength 1:25 2:39 -46.6% 3th 2:14
Sandbag Lunges strength 5:37 5:53 -4.8% 72th 5:02
Wall Balls strength 5:23 8:16 -34.9% 26th 6:48
Total Running running 37:14 36:07 +3.1% 85th 32:59

How to Read This Analysis