Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
156
Total Time
1:17:57
Overall Percentile
48.3
Lower is faster
Athlete
Edward Dahl
United States

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +5.4%
Race avg drop: +11.3%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:23 +15.1% 90th 4:28
Run 2 4:45 4:15 +11.4% 81th 4:21
Run 3 4:57 4:31 +9.4% 73th 4:37
Run 4 4:59 4:33 +9.3% 73th 4:39
Run 5 5:04 4:44 +6.8% 68th 4:51
Run 6 5:11 4:39 +11.2% 76th 4:47
Run 7 5:09 4:47 +7.6% 65th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:11 +0.3% 51th 4:13
Sled Push strength 2:38 2:57 -10.9% 29th 3:05
Sled Pull strength 3:41 4:23 -16.2% 16th 4:33
Burpee Broad Jump aerobic 4:15 4:06 +3.6% 54th 4:19
Row aerobic 4:22 4:32 -3.9% 25th 4:36
Farmers Carry strength 2:03 2:08 -4.5% 44th 2:14
Sandbag Lunges strength 5:50 4:49 +20.8% 78th 5:02
Wall Balls strength 4:56 6:26 -23.4% 16th 6:48
Total Running running 35:08 32:12 +9.1% 71th 32:59

How to Read This Analysis