Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
169
Total Time
1:19:04
Overall Percentile
52.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.6%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

-3.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +7.5%
Race avg drop: +11.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:25 -7.1% 25th 4:28
Run 2 4:21 4:18 +1.0% 52th 4:21
Run 3 4:33 4:34 -0.6% 49th 4:37
Run 4 4:33 4:36 -1.3% 47th 4:39
Run 5 4:50 4:48 +0.6% 54th 4:51
Run 6 4:29 4:43 -5.1% 36th 4:47
Run 7 4:37 4:51 -4.9% 40th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:12 -3.0% 27th 4:13
Sled Push strength 3:35 3:01 +18.6% 78th 3:05
Burpee Broad Jump aerobic 5:12 4:12 +23.3% 78th 4:19
Row aerobic 4:30 4:34 -1.6% 43th 4:36
Farmers Carry strength 2:11 2:11 -0.6% 53th 2:14
Sandbag Lunges strength 4:11 4:56 -15.2% 25th 5:02
Wall Balls strength 8:27 6:37 +27.6% 79th 6:48
Total Running running 31:30 32:35 -3.4% 41th 32:59

How to Read This Analysis