Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
16
Total Time
1:02:03
Overall Percentile
5.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +11.3%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 3:45 +12.9% 37th 4:28
Run 2 3:53 3:37 +7.0% 19th 4:21
Run 3 4:03 3:47 +7.0% 18th 4:37
Run 4 3:59 3:47 +5.0% 13th 4:39
Run 5 4:08 3:52 +6.7% 15th 4:51
Run 6 4:05 3:47 +7.8% 15th 4:47
Run 7 4:05 3:48 +7.4% 13th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:53 +0.2% 8th 4:13
Sled Push strength 2:01 2:01 -0.5% 3th 3:05
Burpee Broad Jump aerobic 2:44 2:29 +9.5% 6th 4:19
Row aerobic 3:57 4:07 -4.3% 3th 4:36
Farmers Carry strength 1:48 1:25 +25.9% 25th 2:14
Sandbag Lunges strength 3:27 3:18 +4.1% 9th 5:02
Wall Balls strength 3:45 3:51 -2.7% 3th 6:48
Total Running running 28:28 26:40 +6.7% 14th 32:59

How to Read This Analysis