Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
171
Total Time
1:19:18
Overall Percentile
53.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.4%
Race avg drop: +11.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:26 -3.9% 38th 4:28
Run 2 3:58 4:18 -8.1% 25th 4:21
Run 3 4:13 4:35 -8.1% 27th 4:37
Run 4 4:37 4:37 -0.1% 52th 4:39
Run 5 5:17 4:48 +9.7% 75th 4:51
Run 6 4:46 4:44 +0.7% 56th 4:47
Run 7 4:44 4:52 -2.8% 48th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:12 -1.1% 42th 4:13
Sled Push strength 2:14 3:02 -26.4% 11th 3:05
Burpee Broad Jump aerobic 3:16 4:14 -22.9% 23th 4:19
Row aerobic 4:39 4:34 +1.5% 62th 4:36
Farmers Carry strength 2:28 2:12 +11.8% 69th 2:14
Sandbag Lunges strength 4:00 4:57 -19.3% 18th 5:02
Wall Balls strength 6:03 6:39 -9.2% 44th 6:48
Total Running running 31:51 32:40 -2.5% 43th 32:59

How to Read This Analysis