Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
180
Total Time
1:19:53
Overall Percentile
55.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: +0.8%
Race avg drop: +11.3%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:27 -1.8% 46th 4:28
Run 2 4:12 4:20 -3.2% 41th 4:21
Run 3 4:21 4:36 -5.7% 35th 4:37
Run 4 4:32 4:39 -2.5% 44th 4:39
Run 5 4:37 4:50 -4.8% 41th 4:51
Run 6 4:21 4:46 -8.7% 30th 4:47
Run 7 4:18 4:54 -12.4% 22th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:13 +4.2% 78th 4:13
Sled Push strength 2:51 3:04 -7.2% 44th 3:05
Sled Pull strength 3:57 4:32 -13.0% 31th 4:33
Burpee Broad Jump aerobic 3:02 4:17 -29.4% 15th 4:19
Farmers Carry strength 2:28 2:14 +10.4% 69th 2:14
Sandbag Lunges strength 4:08 5:00 -17.5% 22th 5:02
Wall Balls strength 7:33 6:45 +11.8% 69th 6:48
Total Running running 30:44 32:52 -6.5% 33th 32:59

How to Read This Analysis