Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
183
Total Time
1:20:14
Overall Percentile
57.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

-13.6%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.6%
Race avg drop: +11.3%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:28 +8.3% 79th 4:28
Run 2 4:34 4:21 +4.9% 70th 4:21
Run 3 4:41 4:37 +1.2% 58th 4:37
Run 4 4:48 4:40 +2.8% 63th 4:39
Run 5 5:01 4:51 +3.1% 64th 4:51
Run 6 7:28 4:47 +56.0% 100th 4:47
Run 7 5:24 4:55 +9.6% 76th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:13 +4.0% 78th 4:13
Sled Push strength 2:14 3:05 -27.7% 11th 3:05
Burpee Broad Jump aerobic 4:13 4:20 -2.7% 52th 4:19
Farmers Carry strength 2:05 2:14 -7.4% 46th 2:14
Sandbag Lunges strength 5:24 5:02 +7.0% 66th 5:02
Wall Balls strength 5:01 6:48 -26.4% 20th 6:48
Total Running running 36:47 33:00 +11.5% 82th 32:59

How to Read This Analysis