Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
191
Total Time
1:21:10
Overall Percentile
59.2
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +12.4%
Race avg drop: +11.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:30 +4.9% 69th 4:28
Run 2 4:49 4:23 +9.7% 84th 4:21
Run 3 4:55 4:40 +5.2% 72th 4:37
Run 4 5:06 4:42 +8.2% 78th 4:39
Run 5 5:23 4:55 +9.5% 80th 4:51
Run 6 5:24 4:50 +11.6% 83th 4:47
Run 7 5:20 4:59 +7.0% 73th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:14 +0.5% 62th 4:13
Sled Push strength 2:30 3:08 -20.5% 21th 3:05
Sled Pull strength 4:11 4:37 -9.7% 41th 4:33
Burpee Broad Jump aerobic 2:45 4:25 -37.9% 6th 4:19
Row aerobic 4:27 4:37 -3.8% 37th 4:36
Farmers Carry strength 2:40 2:17 +16.4% 79th 2:14
Sandbag Lunges strength 4:56 5:08 -3.9% 52th 5:02
Wall Balls strength 7:11 6:57 +3.1% 65th 6:48
Total Running running 35:41 33:19 +7.1% 75th 32:59

How to Read This Analysis