Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
198
Total Time
1:23:10
Overall Percentile
61.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+23.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.5%
Race avg drop: +11.3%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:35 -10.3% 25th 4:28
Run 2 5:47 4:28 +29.4% 100th 4:21
Run 3 6:06 4:45 +28.0% 99th 4:37
Run 4 6:12 4:48 +28.9% 99th 4:39
Run 5 6:42 5:01 +33.3% 100th 4:51
Run 6 6:30 4:56 +31.4% 98th 4:47
Run 7 6:37 5:06 +29.5% 96th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:17 -0.8% 59th 4:13
Sled Push strength 2:33 3:15 -21.8% 23th 3:05
Sled Pull strength 3:52 4:46 -19.1% 27th 4:33
Burpee Broad Jump aerobic 3:27 4:37 -25.5% 30th 4:19
Row aerobic 4:18 4:40 -8.1% 17th 4:36
Farmers Carry strength 2:08 2:22 -10.4% 49th 2:14
Sandbag Lunges strength 4:50 5:19 -9.2% 49th 5:02
Wall Balls strength 5:41 7:17 -22.0% 34th 6:48
Total Running running 42:01 34:01 +23.5% 97th 32:59

How to Read This Analysis