Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
200
Total Time
1:23:54
Overall Percentile
62.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +11.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:37 +0.3% 63th 4:28
Run 2 4:31 4:29 +0.4% 67th 4:21
Run 3 4:38 4:48 -3.5% 55th 4:37
Run 4 4:40 4:50 -3.7% 56th 4:39
Run 5 4:55 5:03 -3.0% 59th 4:51
Run 6 4:37 4:59 -7.4% 47th 4:47
Run 7 4:54 5:09 -5.0% 57th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:17 +0.0% 66th 4:13
Sled Push strength 2:42 3:18 -18.3% 34th 3:05
Sled Pull strength 4:27 4:50 -7.9% 53th 4:33
Burpee Broad Jump aerobic 4:32 4:42 -3.6% 62th 4:19
Row aerobic 4:38 4:41 -1.4% 60th 4:36
Farmers Carry strength 1:38 2:24 -32.4% 13th 2:14
Sandbag Lunges strength 6:00 5:23 +11.2% 80th 5:02
Wall Balls strength 11:39 7:24 +57.2% 97th 6:48
Total Running running 32:53 34:16 -4.1% 54th 32:59

How to Read This Analysis