Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
203
Total Time
1:24:14
Overall Percentile
63.3
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +10.2%
Race avg drop: +11.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:37 +4.7% 79th 4:28
Run 2 4:50 4:30 +7.1% 85th 4:21
Run 3 4:56 4:48 +2.4% 73th 4:37
Run 4 4:51 4:51 -0.2% 67th 4:39
Run 5 5:12 5:05 +2.3% 73th 4:51
Run 6 5:17 5:00 +5.5% 78th 4:47
Run 7 5:23 5:10 +4.0% 76th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:18 +10.7% 99th 4:13
Sled Push strength 3:06 3:19 -6.7% 59th 3:05
Sled Pull strength 4:23 4:51 -9.8% 51th 4:33
Burpee Broad Jump aerobic 4:30 4:44 -5.0% 61th 4:19
Row aerobic 4:36 4:42 -2.3% 55th 4:36
Farmers Carry strength 2:01 2:25 -17.0% 41th 2:14
Sandbag Lunges strength 5:30 5:25 +1.4% 69th 5:02
Wall Balls strength 7:19 7:27 -2.0% 68th 6:48
Total Running running 35:20 34:23 +2.7% 73th 32:59

How to Read This Analysis