Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
204
Total Time
1:24:14
Overall Percentile
63.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: +2.9%
Race avg drop: +11.3%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:37 +8.6% 89th 4:28
Run 2 4:44 4:30 +4.9% 80th 4:21
Run 3 4:58 4:48 +3.1% 74th 4:37
Run 4 4:59 4:51 +2.5% 73th 4:39
Run 5 4:56 5:05 -3.0% 60th 4:51
Run 6 5:08 5:00 +2.5% 74th 4:47
Run 7 4:55 5:10 -5.0% 59th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:18 +11.9% 100th 4:13
Sled Push strength 3:39 3:19 +9.8% 80th 3:05
Sled Pull strength 4:48 4:51 -1.2% 64th 4:33
Burpee Broad Jump aerobic 4:04 4:44 -14.2% 48th 4:19
Row aerobic 4:56 4:42 +4.8% 85th 4:36
Farmers Carry strength 2:32 2:25 +4.3% 72th 2:14
Sandbag Lunges strength 4:50 5:25 -10.9% 49th 5:02
Wall Balls strength 6:31 7:27 -12.7% 54th 6:48
Total Running running 34:42 34:23 +0.9% 70th 32:59

How to Read This Analysis