Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
205
Total Time
1:24:18
Overall Percentile
63.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +19.3%
Race avg drop: +11.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:38 -4.0% 52th 4:28
Run 2 4:21 4:30 -3.7% 52th 4:21
Run 3 4:37 4:49 -4.2% 54th 4:37
Run 4 4:58 4:51 +2.1% 72th 4:39
Run 5 5:10 5:05 +1.5% 71th 4:51
Run 6 5:09 5:00 +2.8% 75th 4:47
Run 7 5:21 5:10 +3.3% 74th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:18 -2.5% 51th 4:13
Sled Push strength 2:42 3:19 -18.9% 34th 3:05
Sled Pull strength 4:01 4:51 -17.4% 36th 4:33
Burpee Broad Jump aerobic 4:45 4:44 +0.1% 67th 4:19
Row aerobic 4:51 4:42 +3.0% 78th 4:36
Farmers Carry strength 1:42 2:25 -30.1% 18th 2:14
Sandbag Lunges strength 5:49 5:25 +7.1% 77th 5:02
Wall Balls strength 9:19 7:28 +24.7% 88th 6:48
Total Running running 34:03 34:25 -1.1% 63th 32:59

How to Read This Analysis