Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
207
Total Time
1:24:35
Overall Percentile
64.6
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +17.2%
Race avg drop: +11.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:38 +7.6% 87th 4:28
Run 2 4:35 4:31 +1.3% 71th 4:21
Run 3 5:11 4:49 +7.3% 83th 4:37
Run 4 5:20 4:52 +9.3% 85th 4:39
Run 5 5:19 5:06 +4.2% 77th 4:51
Run 6 5:29 5:01 +9.1% 84th 4:47
Run 7 5:45 5:11 +10.6% 87th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:18 +5.2% 90th 4:13
Sled Push strength 4:58 3:20 +48.5% 99th 3:05
Burpee Broad Jump aerobic 4:16 4:46 -10.6% 54th 4:19
Row aerobic 4:29 4:43 -5.0% 41th 4:36
Farmers Carry strength 2:47 2:26 +13.8% 84th 2:14
Sandbag Lunges strength 4:25 5:27 -19.1% 34th 5:02
Wall Balls strength 5:59 7:31 -20.4% 42th 6:48
Total Running running 36:39 34:31 +6.2% 81th 32:59

How to Read This Analysis