Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
209
Total Time
1:24:37
Overall Percentile
64.9
Lower is faster
Athlete
Mario Rodriguez
Puerto Rico

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +11.3%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:38 +8.7% 90th 4:28
Run 2 4:44 4:31 +4.5% 80th 4:21
Run 3 4:45 4:50 -1.7% 61th 4:37
Run 4 5:05 4:52 +4.2% 77th 4:39
Run 5 5:07 5:06 +0.2% 70th 4:51
Run 6 5:00 5:01 -0.5% 67th 4:47
Run 7 4:55 5:12 -5.5% 59th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:18 -2.2% 53th 4:13
Sled Push strength 3:17 3:20 -1.9% 67th 3:05
Sled Pull strength 3:59 4:53 -18.5% 33th 4:33
Burpee Broad Jump aerobic 4:01 4:46 -15.9% 47th 4:19
Row aerobic 4:37 4:43 -2.2% 57th 4:36
Farmers Carry strength 2:33 2:26 +4.2% 73th 2:14
Sandbag Lunges strength 5:49 5:27 +6.5% 77th 5:02
Wall Balls strength 6:00 7:31 -20.3% 42th 6:48
Total Running running 34:39 34:31 +0.3% 69th 32:59

How to Read This Analysis