Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
213
Total Time
1:24:58
Overall Percentile
66.1
Lower is faster
Athlete
Zakk Fleischmann
United States

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +9.4%
Race avg drop: +11.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:39 +5.8% 82th 4:28
Run 2 4:39 4:32 +2.4% 75th 4:21
Run 3 4:48 4:50 -1.0% 66th 4:37
Run 4 5:15 4:53 +7.2% 83th 4:39
Run 5 5:15 5:07 +2.4% 74th 4:51
Run 6 5:22 5:02 +6.4% 81th 4:47
Run 7 5:07 5:13 -2.0% 64th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:19 +3.4% 85th 4:13
Sled Push strength 3:14 3:22 -4.0% 65th 3:05
Sled Pull strength 4:38 4:54 -5.7% 59th 4:33
Burpee Broad Jump aerobic 4:49 4:48 +0.1% 69th 4:19
Row aerobic 4:30 4:43 -4.8% 43th 4:36
Farmers Carry strength 2:34 2:27 +4.2% 74th 2:14
Sandbag Lunges strength 6:21 5:29 +15.5% 85th 5:02
Wall Balls strength 6:30 7:34 -14.3% 53th 6:48
Total Running running 35:22 34:39 +2.1% 73th 32:59

How to Read This Analysis