Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
216
Total Time
1:25:03
Overall Percentile
67.1
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.1%
Race avg drop: +11.3%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:39 -13.9% 20th 4:28
Run 2 4:03 4:32 -10.9% 31th 4:21
Run 3 4:17 4:51 -11.8% 31th 4:37
Run 4 4:40 4:54 -4.8% 56th 4:39
Run 5 4:44 5:07 -7.7% 49th 4:51
Run 6 4:40 5:03 -7.6% 50th 4:47
Run 7 6:43 5:13 +28.5% 97th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:19 +3.0% 84th 4:13
Sled Push strength 3:22 3:22 -0.2% 71th 3:05
Sled Pull strength 5:19 4:55 +8.1% 79th 4:33
Burpee Broad Jump aerobic 4:52 4:49 +1.0% 70th 4:19
Row aerobic 4:42 4:43 -0.6% 65th 4:36
Farmers Carry strength 3:00 2:27 +21.6% 89th 2:14
Sandbag Lunges strength 6:06 5:30 +10.8% 82th 5:02
Wall Balls strength 8:47 7:35 +15.6% 85th 6:48
Total Running running 33:08 34:40 -4.5% 57th 32:59

How to Read This Analysis