Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
229
Total Time
1:26:08
Overall Percentile
71.2
Lower is faster
Athlete
Jan Mathisen
Norway

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +10.6%
Race avg drop: +11.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:42 +7.6% 91th 4:28
Run 2 4:53 4:35 +6.4% 87th 4:21
Run 3 4:47 4:54 -2.5% 64th 4:37
Run 4 5:09 4:57 +4.0% 79th 4:39
Run 5 5:26 5:11 +4.7% 82th 4:51
Run 6 5:22 5:06 +5.0% 81th 4:47
Run 7 5:38 5:17 +6.4% 85th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:20 -4.4% 39th 4:13
Sled Push strength 3:27 3:26 +0.4% 74th 3:05
Sled Pull strength 4:54 4:59 -1.9% 66th 4:33
Burpee Broad Jump aerobic 5:03 4:55 +2.4% 76th 4:19
Row aerobic 4:33 4:45 -4.4% 49th 4:36
Farmers Carry strength 2:04 2:30 -17.8% 45th 2:14
Sandbag Lunges strength 5:03 5:36 -9.9% 55th 5:02
Wall Balls strength 7:13 7:46 -7.1% 65th 6:48
Total Running running 36:19 35:03 +3.6% 78th 32:59

How to Read This Analysis