Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
22
Total Time
1:03:31
Overall Percentile
6.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

-1.5%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.1

Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +11.3%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 3:49 +17.7% 56th 4:28
Run 2 4:00 3:41 +8.5% 27th 4:21
Run 3 4:01 3:51 +4.3% 16th 4:37
Run 4 4:06 3:51 +6.1% 18th 4:39
Run 5 4:12 3:57 +6.2% 16th 4:51
Run 6 4:17 3:52 +10.7% 26th 4:47
Run 7 4:14 3:53 +8.8% 18th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:55 -0.0% 9th 4:13
Sled Push strength 2:06 2:06 -0.6% 7th 3:05
Burpee Broad Jump aerobic 2:20 2:38 -11.8% 1th 4:19
Farmers Carry strength 1:18 1:29 -13.1% 1th 2:14
Sandbag Lunges strength 3:14 3:27 -6.4% 5th 5:02
Wall Balls strength 4:40 4:05 +14.0% 11th 6:48
Total Running running 29:20 27:10 +7.9% 22th 32:59

How to Read This Analysis