Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
230
Total Time
1:26:10
Overall Percentile
71.5
Lower is faster
Athlete
Mikael Vollbach
Finland

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.4%
Race avg drop: +11.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:42 +5.8% 84th 4:28
Run 2 4:35 4:35 -0.1% 71th 4:21
Run 3 5:14 4:54 +6.7% 85th 4:37
Run 4 4:53 4:57 -1.4% 69th 4:39
Run 5 5:25 5:11 +4.4% 81th 4:51
Run 6 5:35 5:06 +9.2% 87th 4:47
Run 7 5:16 5:17 -0.6% 71th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:20 +0.6% 76th 4:13
Sled Push strength 3:03 3:26 -11.3% 56th 3:05
Sled Pull strength 5:14 4:59 +4.7% 76th 4:33
Burpee Broad Jump aerobic 5:05 4:56 +3.0% 77th 4:19
Row aerobic 4:42 4:45 -1.2% 65th 4:36
Farmers Carry strength 3:00 2:31 +19.2% 89th 2:14
Sandbag Lunges strength 5:35 5:36 -0.5% 72th 5:02
Wall Balls strength 5:41 7:46 -26.9% 34th 6:48
Total Running running 35:57 35:04 +2.5% 76th 32:59

How to Read This Analysis