Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
232
Total Time
1:26:23
Overall Percentile
72.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 21.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.9%
Race avg drop: +11.3%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:43 +1.4% 74th 4:28
Run 2 4:20 4:35 -5.8% 50th 4:21
Run 3 4:49 4:54 -2.0% 67th 4:37
Run 4 4:48 4:57 -3.3% 63th 4:39
Run 5 5:12 5:12 -0.0% 73th 4:51
Run 6 4:55 5:07 -4.0% 63th 4:47
Run 7 7:12 5:18 +35.6% 100th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:20 +2.4% 84th 4:13
Sled Push strength 3:33 3:26 +2.9% 77th 3:05
Sled Pull strength 5:00 5:00 -0.3% 70th 4:33
Burpee Broad Jump aerobic 4:05 4:57 -17.6% 49th 4:19
Row aerobic 4:47 4:45 +0.4% 72th 4:36
Farmers Carry strength 2:49 2:31 +11.5% 84th 2:14
Sandbag Lunges strength 4:30 5:37 -20.1% 38th 5:02
Wall Balls strength 9:51 7:48 +26.1% 91th 6:48
Total Running running 36:03 35:08 +2.6% 77th 32:59

How to Read This Analysis