Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
233
Total Time
1:26:32
Overall Percentile
72.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.5%
Race avg drop: +11.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:43 -5.1% 54th 4:28
Run 2 4:37 4:36 +0.3% 74th 4:21
Run 3 5:22 4:55 +9.0% 90th 4:37
Run 4 5:01 4:58 +0.9% 75th 4:39
Run 5 5:10 5:12 -0.8% 71th 4:51
Run 6 5:08 5:07 +0.0% 74th 4:47
Run 7 5:17 5:19 -0.7% 72th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:20 -3.8% 46th 4:13
Sled Push strength 4:05 3:27 +18.1% 89th 3:05
Sled Pull strength 5:39 5:01 +12.4% 87th 4:33
Burpee Broad Jump aerobic 7:17 4:58 +46.5% 98th 4:19
Row aerobic 4:42 4:46 -1.4% 65th 4:36
Farmers Carry strength 2:03 2:31 -19.1% 44th 2:14
Sandbag Lunges strength 4:34 5:38 -19.1% 41th 5:02
Wall Balls strength 6:39 7:50 -15.2% 56th 6:48
Total Running running 35:04 35:11 -0.4% 71th 32:59

How to Read This Analysis