Performance Analysis
New York 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Ole-andré Fillingsnes
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
240
Total Time
1:27:32
Overall Percentile
74.6
Lower is faster
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +11.3%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 4:45 | +0.1% | 72th | 4:28 |
| Run 2 | 4:24 | 4:38 | -5.2% | 55th | 4:21 |
| Run 3 | 4:53 | 4:58 | -1.7% | 71th | 4:37 |
| Run 4 | 4:48 | 5:01 | -4.4% | 63th | 4:39 |
| Run 5 | 5:04 | 5:15 | -3.8% | 68th | 4:51 |
| Run 6 | 5:09 | 5:11 | -0.7% | 75th | 4:47 |
| Run 7 | 5:07 | 5:22 | -4.9% | 64th | 4:55 |
Training Recommendations
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 28.4% slower than expected
- → Specific weakness: Sled Pull - 14.7% slower than expected
- → Specific weakness: Sandbag Lunges - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:21 | -6.1% | 31th | 4:13 |
| Sled Push | strength | 4:31 | 3:31 | +28.4% | 95th | 3:05 |
| Sled Pull | strength | 5:51 | 5:05 | +14.7% | 91th | 4:33 |
| Burpee Broad Jump | aerobic | 4:56 | 5:04 | -2.7% | 72th | 4:19 |
| Row | aerobic | 4:35 | 4:47 | -4.4% | 52th | 4:36 |
| Farmers Carry | strength | 2:15 | 2:34 | -12.7% | 57th | 2:14 |
| Sandbag Lunges | strength | 6:06 | 5:44 | +6.3% | 82th | 5:02 |
| Wall Balls | strength | 7:41 | 8:00 | -4.0% | 71th | 6:48 |
| Total Running | running | 34:11 | 35:32 | -3.8% | 65th | 32:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength