Performance Analysis
New York 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Eric Mitchell
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
242
Total Time
1:27:40
Overall Percentile
75.2
Lower is faster
Category Performance Summary
aerobic
+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.6%
Race avg drop: +11.3%
Trend per run: +5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:17 | 4:46 | -10.2% | 39th | 4:28 |
| Run 2 | 4:37 | 4:38 | -0.7% | 74th | 4:21 |
| Run 3 | 5:20 | 4:58 | +7.2% | 88th | 4:37 |
| Run 4 | 5:09 | 5:01 | +2.5% | 79th | 4:39 |
| Run 5 | 5:50 | 5:16 | +10.7% | 90th | 4:51 |
| Run 6 | 6:09 | 5:11 | +18.4% | 95th | 4:47 |
| Run 7 | 5:34 | 5:23 | +3.3% | 82th | 4:55 |
Training Recommendations
- → Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 41.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:22 | -4.2% | 46th | 4:13 |
| Sled Push | strength | 2:57 | 3:31 | -16.3% | 51th | 3:05 |
| Sled Pull | strength | 3:48 | 5:06 | -25.6% | 23th | 4:33 |
| Burpee Broad Jump | aerobic | 7:11 | 5:05 | +41.3% | 98th | 4:19 |
| Row | aerobic | 4:33 | 4:47 | -5.2% | 49th | 4:36 |
| Farmers Carry | strength | 1:56 | 2:35 | -25.2% | 34th | 2:14 |
| Sandbag Lunges | strength | 4:44 | 5:45 | -17.7% | 47th | 5:02 |
| Wall Balls | strength | 6:23 | 8:01 | -20.4% | 50th | 6:48 |
| Total Running | running | 36:56 | 35:35 | +3.8% | 82th | 32:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength