Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
243
Total Time
1:27:41
Overall Percentile
75.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.3%
Race avg drop: +11.3%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:46 -3.5% 62th 4:28
Run 2 4:31 4:38 -2.9% 67th 4:21
Run 3 5:06 4:58 +2.5% 79th 4:37
Run 4 5:41 5:01 +13.1% 95th 4:39
Run 5 6:06 5:16 +15.7% 94th 4:51
Run 6 5:49 5:11 +12.0% 91th 4:47
Run 7 6:42 5:23 +24.3% 97th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:22 -3.1% 56th 4:13
Sled Push strength 4:17 3:31 +21.5% 93th 3:05
Sled Pull strength 5:09 5:06 +0.8% 74th 4:33
Burpee Broad Jump aerobic 4:15 5:05 -16.4% 54th 4:19
Row aerobic 4:43 4:47 -1.7% 67th 4:36
Farmers Carry strength 2:23 2:35 -7.8% 64th 2:14
Sandbag Lunges strength 5:06 5:45 -11.4% 56th 5:02
Wall Balls strength 4:29 8:01 -44.1% 9th 6:48
Total Running running 38:31 35:35 +8.2% 88th 32:59

How to Read This Analysis