Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
245
Total Time
1:27:58
Overall Percentile
76.2
Lower is faster
Athlete
Niklas Güntert
Germany

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +18.9%
Race avg drop: +11.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:46 -0.6% 71th 4:28
Run 2 4:30 4:39 -3.5% 65th 4:21
Run 3 4:55 4:59 -1.5% 72th 4:37
Run 4 4:50 5:02 -4.1% 65th 4:39
Run 5 5:10 5:17 -2.3% 71th 4:51
Run 6 5:28 5:12 +4.9% 84th 4:47
Run 7 5:32 5:24 +2.3% 80th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:22 +1.7% 84th 4:13
Sled Push strength 2:45 3:32 -22.4% 39th 3:05
Sled Pull strength 4:00 5:07 -22.1% 34th 4:33
Burpee Broad Jump aerobic 5:09 5:06 +0.7% 78th 4:19
Row aerobic 4:43 4:48 -1.9% 67th 4:36
Farmers Carry strength 2:32 2:35 -2.5% 72th 2:14
Sandbag Lunges strength 5:29 5:46 -5.2% 68th 5:02
Wall Balls strength 11:07 8:04 +37.7% 95th 6:48
Total Running running 35:10 35:41 -1.5% 72th 32:59

How to Read This Analysis