Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
246
Total Time
1:28:02
Overall Percentile
76.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +11.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:46 +8.1% 93th 4:28
Run 2 4:52 4:39 +4.4% 86th 4:21
Run 3 5:19 4:59 +6.5% 88th 4:37
Run 4 5:18 5:02 +5.1% 84th 4:39
Run 5 5:54 5:17 +11.5% 92th 4:51
Run 6 5:24 5:12 +3.6% 83th 4:47
Run 7 5:35 5:24 +3.2% 82th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:22 +5.9% 94th 4:13
Sled Push strength 2:43 3:32 -23.4% 36th 3:05
Sled Pull strength 4:33 5:08 -11.4% 55th 4:33
Burpee Broad Jump aerobic 5:03 5:07 -1.4% 76th 4:19
Row aerobic 4:34 4:48 -5.0% 51th 4:36
Farmers Carry strength 2:19 2:36 -10.9% 61th 2:14
Sandbag Lunges strength 4:56 5:47 -14.8% 52th 5:02
Wall Balls strength 7:03 8:04 -12.8% 62th 6:48
Total Running running 37:32 35:43 +5.1% 85th 32:59

How to Read This Analysis