Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
248
Total Time
1:28:12
Overall Percentile
77.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +6.2%
Race avg drop: +11.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:47 +6.9% 91th 4:28
Run 2 4:46 4:40 +2.1% 82th 4:21
Run 3 5:08 5:00 +2.7% 81th 4:37
Run 4 5:08 5:03 +1.6% 78th 4:39
Run 5 5:27 5:18 +2.8% 83th 4:51
Run 6 5:15 5:13 +0.5% 78th 4:47
Run 7 5:15 5:25 -3.2% 71th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:22 +8.9% 99th 4:13
Sled Push strength 3:30 3:33 -1.6% 76th 3:05
Sled Pull strength 5:33 5:08 +7.8% 84th 4:33
Burpee Broad Jump aerobic 4:24 5:08 -14.4% 58th 4:19
Row aerobic 4:50 4:48 +0.4% 77th 4:36
Farmers Carry strength 2:53 2:36 +10.5% 86th 2:14
Sandbag Lunges strength 6:26 5:48 +10.8% 86th 5:02
Wall Balls strength 7:16 8:06 -10.4% 67th 6:48
Total Running running 36:06 35:46 +0.9% 77th 32:59

How to Read This Analysis